Jo Bakal
We’re never too old to be bold!
Credentials
National Board-Certified Health & Wellness Coach (NBC-HWC)
CWI Cancer Populations Concentration — Cancer Coaching Certification (2023)
1-3 years coaching experience
Location
Based in: Tampa, Florida
Coaching format: Virtual (online) and in-person
Languages: English
Who I Work With
Cancer survivors (post-treatment), cancer patients in active treatment, and caregivers — primarily women over 40 navigating wellness, transitions, and aging well.
My Specialties
Nutrition and lifestyle coaching
Integrative and holistic approaches (therapeutic massage, Qigong, Reiki,
plant-based culinary guidance)Survivorship and life after cancer
Active and healthy aging
My Approach
My goal is to empower the people I work with through active and healthy aging. Together, we collaborate, gain clarity, set intentions, and evolve a plan to unleash your true potential — so you can wake up to yourself and like who you're with.
I create a supportive, non-judgmental environment to explore what really works for you. I bring expertise and experience along with compassion and empathy to support you on your wellness journey. We look at how all parts of your life affect your whole well-being, reconnecting mind, body, and spirit so you can flow in all areas of your life.
As your health coach, wellness guide, and accountability partner, I'll work with you to create a vision, set goals, and design a plan tailored just for you.
About Me
Jo Bakal of Tezoona Wellness, LLC is a National Board-Certified Health & Wellness Coach, educator, and passionate advocate for helping people live vibrant, healthy lives. She integrates therapeutic massage, Qigong, Reiki, and plant-based culinary guidance to support holistic well-being.
Based in Tampa, Florida, Jo's expertise extends to cancer support and mindful movement, creating a compassionate, non-judgmental space where individuals feel empowered to embrace lasting change. She has shared her knowledge through workshops, retreats, writing, TV appearances, and podcasts, including her cookbook, Real Food From My Table to Yours. Dedicated to animal rescue, Jo is also developing a wellness B&B and retirement home for senior dogs.
